THE 7 PATHS OF LAO LONG DAO

THIEU LAM (CLOSE COMBAT)

Real-world combat training based on the instinctive use of all parts of the body; a method whose objective is maximum effectiveness.

AGONISTIC COMBAT
Techniques for long, medium, short and wrestling distance confrontation for the development of combat at any level of competition.

ANCIENT FORMS
Study of traditional combat forms for harmony among mind, body and spirit, and for the knowledge of vital points.

TRADITIONAL WEAPONS
Study of traditional Vietnamese weapons that are divided into long, short, flexible, semi-flexible and throwing weapons.

ACROBATIC TECHNIQUES
Body training for induced or accidental falls and development of scissors and flying kicks techniques.

SELF-DEFENSE

Development of instinct on aggression by one or more people with bare hands or armed.

THE PACH OF ENERGY
Meditation, development of internal and external energy, and breaking techniques